'\"What A Girl Wants\" || Christina Aguilera || TONING WORKOUT DANCE FITNESS || REFIT® Revolution'

'We know you\'ve been waiting to channel your inner \"Christina\" -- and here\'s the perfect choreography to unleash your inner diva while also getting in a work out!  This toning-focused choreography is fun and upbeat because of the music, so have a blast building those muscles!  FIT TIP:  Modifications are demonstrated by the back row girls.  Form is everything when it comes to toning and building muscles, so pay attention to keep your core tight, lowering your squats and squeezing all the muscles that are in use!  INTENSITY: Low   

Tags: fitness , Workout , cardio , Dance , dance fitness , zumba fitness , squats , ZUMBA , toning workout , toning , choreography , cardio dance , the fitness marshall , clean zumba , pop fitness , popilates , Christian Aguilera

• muscles
• block
• qualification
• dupe
• hiit
• technology
• 17
• forces
• 2019
• full body workout